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Food production and consumption

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Deleted: <p><em><span style="font-weight: 400">Food production and consumption is a fundamental theme to discuss: the way we purchase and consume food as well as our dietary choices have a huge impact on the environment. Having a deeper knowledge of local sustainable options and of a few easy tricks could reduce food waste and have a positive influence on our own health and the environment. </span></em></p><h4>Our Tips</h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Reduce packaging: use tote bags, *buy bulk products, limit the use of single-serving.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Bulk buying: purchase grains, nuts, and other staples in bulk to reduce packaging waste and save money.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Prefer glass to aluminium</span></li><li style="font-weight: 400"><span style="font-weight: 400">Check counters for short-dated food</span></li><li style="font-weight: 400"><span style="font-weight: 400">Buy seasonal food: opt for fruits and vegetables that are in season in your region. They’re fresher, more nutritious, and requires less energy for transportation and storage.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Support local farmers: purchase from farmers' markets or join a local CSA (Community Supported Agriculture) to reduce the carbon footprint associated with food transportation.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Opt for organic: choose organic foods, which are grown without synthetic pesticides, fertilizers, or GMOs, and typically have a lower environmental impact.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Sustainable seafood: look for seafood that is certified by organizations like the Marine Stewardship Council (MSC) to ensure it’s sourced responsibly.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Look for fair trade: choose products like coffee, tea, chocolate, and bananas that are certified Fair Trade, ensuring that farmers and workers are paid fairly and work under safe conditions.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Support ethical brands, committed to ethical sourcing and sustainability.</span></li><li>Drink tap water</li><li>Consume seasonal fruits and vegetables <br /><a href="https://www.stagioninelpiatto.com/frutta-verdura-pesce-di-stagione-calendari/">https://www.stagioninelpiatto.com/frutta-verdura-pesce-di-stagione-calendari/ </a></li><li style="font-weight: 400"><span style="font-weight: 400">Start a garden: even if you have limited space, growing your own herbs, vegetables, or fruits can increase your awareness of the effort involved in food production and reduce your reliance on store-bought produce.</span></li><li><span style="font-weight: 400">Self-produce: grow Your Own Food</span></li><li style="font-weight: 400"><span style="font-weight: 400">Compost food scraps: composting helps reduce waste and creates nutrient-rich soil for your garden, closing the loop on food consumption.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Cook more at home, bring more food from home</span></li><li style="font-weight: 400"><span style="font-weight: 400">Pay attention to food quantities (weigh it!)</span></li><li style="font-weight: 400"><span style="font-weight: 400">Consider vegetarian and vegan options. Eat less meat: Reduce meat consumption, especially red meat, as its production is resource-intensive and has a high carbon footprint.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Plant-based alternatives: Incorporate more plant-based proteins like legumes, tofu, and quinoa into your diet.</span></li></ul><h4> </h4><h4><span style="font-weight: 400">Local Producers in Piacenza</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Azienda agricola Santa Giustina: it specializes in organic wines and olive oil. - </span><a href="https://www.collipiacentinidoc.it/soci/azienda-agricola-santa-giustina"><span style="font-weight: 400">https://www.collipiacentinidoc.it/soci/azienda-agricola-santa-giustina</span></a><span style="font-weight: 400"> Località Santa Giustina, 29010 Pianello Val Tidone PC</span></li><li style="font-weight: 400"><span style="font-weight: 400">Agriturismo Casa Nuova: it offers farm-to-table experiences with locally sourced ingredients.</span><a href="https://www.casanuovaniviano.com/"> <span style="font-weight: 400">https://www.casanuovaniviano.com/</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Salumificio Peveri: it produces high-quality cured meats using traditional methods. </span><a href="https://www.google.com/maps/place/data=!4m2!3m1!1s0x4780f3954cfacf13:0x343b7829b4a2fe0e?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Via Chiaravalle, 3193/1, SP54, 29010 Alseno PC</span></a><a href="https://salumificiopevericarlo.com/azienda/"> <span style="font-weight: 400">https://salumificiopevericarlo.com/azienda/</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Caseificio Valcolatte: a dairy producer famous for its artisanal cheeses.  </span><a href="https://valcolatte.it/qualita-e-ambiente/"><span style="font-weight: 400">https://valcolatte.it/qualita-e-ambiente/</span></a></li></ul><h4><span style="font-weight: 400">Local Shops/Markets </span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Eataly Piacenza: Stradone Farnese 39 - </span><a href="https://www.eataly.net/it_it/negozi/piacenza"><span style="font-weight: 400">https://www.eataly.net/it_it/negozi/piacenza</span></a><span style="font-weight: 400"> </span></li><li style="font-weight: 400"><span style="font-weight: 400">I Cucinieri: via Pietro Cella 80 </span><a href="https://www.icucinieri.com/"><span style="font-weight: 400"> </span><span style="font-weight: 400">https://www.icucinieri.com/</span></a><span style="font-weight: 400"> </span></li><li style="font-weight: 400"><span style="font-weight: 400">Piacenza Ortofrutta- via Giuseppe Manfredi 37</span><a href="https://www.instagram.com/piacenzaortofrutta1/"> <span style="font-weight: 400">https://www.instagram.com/piacenzaortofrutta1/</span></a><span style="font-weight: 400"> </span></li></ul><h4><span style="font-weight: 400">Stores selling bulk foods</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Bottega Verde Piacenza</span><span style="font-weight: 400"> - Offers a variety of organic products, including bulk items like grains, nuts, and dried fruits.</span></li><li style="font-weight: 400"><span style="font-weight: 400">NaturaSì</span><span style="font-weight: 400"> - A well-known organic supermarket with a bulk section that includes cereals, legumes, and pasta. – via Emilia Pavese 88</span><a href="https://negozi.naturasi.it/italia/piacenza/piacenza?utm_source=google&amp;utm_medium=GMBSitelink&amp;utm_campaign=GMBSitelink_Piacenza_23071"> <span style="font-weight: 400">https://negozi.naturasi.it/italia/piacenza/piacenza?utm_source=google&amp;utm_medium=GMBSitelink&amp;utm_campaign=GMBSitelink_Piacenza_23071</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Biovivo, via Martiri della Resistenza 41  </span><a href="https://www.facebook.com/biovivopiacenza?_rdr"><span style="font-weight: 400">https://www.facebook.com/biovivopiacenza?_rdr</span></a></li></ul><h4><span style="font-weight: 400">Avoid food waste</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Make shopping list, watch expiration dates and end perishable products)</span></li><li style="font-weight: 400"><span style="font-weight: 400">Underline economic loss (economic awareness) to avoid food waste</span></li></ul><h4><span style="font-weight: 400">Cook with a weekly perspective</span></h4><ol><li><span style="font-weight: 400">Create a weekly meal plan</span><span style="font-weight: 400">: consider what you already have in your pantry and fridge, and build your weekly plan around those ingredients.</span></li><li><span style="font-weight: 400">Group similar ingredients</span><span style="font-weight: 400">: plan recipes that use the same ingredients or allow you to reuse leftovers. (For example you can use roasted chicken for salads, sandwiches, or soup in the following days).</span></li><li><span style="font-weight: 400">Write shopping lists</span><span style="font-weight: 400"> to avoid buying more than you need. </span></li><li><span style="font-weight: 400">Take advantage from useful apps</span><span style="font-weight: 400"> like:  </span><i><span style="font-weight: 400">Mealime</span></i><span style="font-weight: 400">: it helps you create personalized meal plans based on your dietary preferences and automatically generates a shopping list based on the recipes you choose.</span></li></ol><p><i><span style="font-weight: 400">Yummly</span></i><span style="font-weight: 400">: it offers a wide range of recipes and it allows you to plan meals and automatically generates a shopping list. It also considers your dietary preferences and the ingredients you have available.</span></p><p><i><span style="font-weight: 400">Bring!</span></i><span style="font-weight: 400">: it creates and can share shopping lists. It also includes product suggestions and you can add notes to each item.</span></p><ol start="5"><li><span style="font-weight: 400">Use food tracking tools</span><span style="font-weight: 400"> such as </span></li></ol><p><i><span style="font-weight: 400">KitchenPal Shared Grocery List</span></i><span style="font-weight: 400">: some main functions of this app are: shared grocery lists, pantry tracking, barcode scanning, meal planning and recipe ideas. </span></p><p><i><span style="font-weight: 400">Pantry inventory, track food</span></i><span style="font-weight: 400">: This app allows you to monitor the expiration dates of the food you have at home, sending you notifications when a product is about to expire.</span></p><ol start="6"><li><span style="font-weight: 400">Organize your fridge</span><span style="font-weight: 400">: Place foods that expire sooner at the front of the fridge so you’re more likely to use them first.</span></li><li><span style="font-weight: 400">Use transparent containers</span><span style="font-weight: 400">: Storing food in transparent containers allows you to easily see what you have, reducing the likelihood of forgetting leftovers.</span></li><li><span style="font-weight: 400">Freeze leftovers</span><span style="font-weight: 400">: If you’ve cooked too much, consider freezing a portion to use later.</span></li><li><span style="font-weight: 400">Use food rescue apps</span><span style="font-weight: 400"> such as Too Good To Go: it allows you to buy unsold food from restaurants and stores at discounted prices, reducing food waste.</span></li><li><span style="font-weight: 400">Reuse leftover food for new dishes</span><span style="font-weight: 400">: </span><a href="https://www.youtube.com/watch?v=IdHDaBE6ElA&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz"><span style="font-weight: 400">https://www.youtube.com/watch?v=IdHDaBE6ElA&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz</span></a><a href="https://www.youtube.com/watch?v=9sbp5Wi0rjY&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=3"> <span style="font-weight: 400">https://www.youtube.com/watch?v=9sbp5Wi0rjY&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=3</span></a></li></ol><p><a href="https://www.youtube.com/watch?v=CE6wq6ygNXw&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=6"><span style="font-weight: 400">https://www.youtube.com/watch?v=CE6wq6ygNXw&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=6</span></a></p><p> </p><p>Some more opportunities</p><h4><span style="font-weight: 400">TooGoodToGo</span></h4><p><span style="font-weight: 400">if you download the app, it will connect you to restaurants, supermarkets, pastry shops and so many other local places where you’ll be able to buy unsold food surpluses at really affordable prices, thus avoiding that they are thrown away. The user just needs to log in the app, to be geolocated and from that moment on, he/she will be able to find all the local markets from where he/she will be able to pick up the surprise bag at the agreed time. </span><a href="https://www.toogoodtogo.com/it/surplus-food-marketplace/?utm_medium=search&amp;utm_source=google&amp;utm_campaign=it_b2b_paid_marketing_search_google_brand&amp;utm_content=128258236983&amp;utm_term=toogoodtogo&amp;gad_source=1&amp;gclid=CjwKCAjw5Ky1BhAgEiwA5jGujt5-zrnlx_kYnFyJsahVEGniqK7JNZLmpx_RwNS6V62-8vS_LEavGBoCQXcQAvD_BwE"><span style="font-weight: 400">https://www.toogoodtogo.com/it/surplus-food-marketplace/?utm_medium=search&amp;utm_source=google&amp;utm_campaign=it_b2b_paid_marketing_search_google_brand&amp;utm_content=128258236983&amp;utm_term=toogoodtogo&amp;gad_source=1&amp;gclid=CjwKCAjw5Ky1BhAgEiwA5jGujt5-zrnlx_kYnFyJsahVEGniqK7JNZLmpx_RwNS6V62-8vS_LEavGBoCQXcQAvD_BwE </span></a></p><h4><span style="font-weight: 400">Sustainable purchase groups</span></h4><p><span style="font-weight: 400"> the goal is to purchase goods and services of common use according to the criteria of the solidarity economy. Respect for the environment, fair trade, natural products, the quality of the product and of the production process are only some of the values of this good opportunity. </span></p><p><span style="font-weight: 400">Contact the the headquarters in via X giugno 113- 05231903727</span></p><p><a href="https://www.ilpiacenza.it/cronaca/gruppo-di-acquisto-solidale-citta-di-piacenza-e-provincia-massimo-granelli-1861364.html#:~:text=RIVOLGERSI%20presso%20la%20SEDE%20in,i%20criteri%20dell'economia%20solidale"><span style="font-weight: 400">https://www.ilpiacenza.it/cronaca/gruppo-di-acquisto-solidale-citta-di-piacenza-e-provincia-massimo-granelli-1861364.html#:~:text=RIVOLGERSI%20presso%20la%20SEDE%20in,i%20criteri%20dell'economia%20solidale. </span></a></p><h4><span style="font-weight: 400">Covered market Campagna Amica </span></h4><p><a href="https://www.google.com/maps/place//data=!4m2!3m1!1s0x4780e70dfdd78b73:0x1ecd2eeac2390976?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Str. Farnesiana, 17, 29122 Piacenza PC</span></a><span style="font-weight: 400">: it includes cooking classes, workshops, solidarity events and health conferences. </span></p><h4><a href="https://mercatoviafarnesiana.it/"><span style="font-weight: 400">https://mercatoviafarnesiana.it/ </span></a></h4><h4><span style="font-weight: 400">Mercato della Terra </span></h4><p><span style="font-weight: 400">Spazio 4 in via Manzoni, 21. h: 9:00-13:00 </span><a href="https://www.solosagre.it/mercati-gastronomici/emilia-romagna/pc/piacenza/mercato-della-terra-a-piacenza.html"><span style="font-weight: 400">https://www.solosagre.it/mercati-gastronomici/emilia-romagna/pc/piacenza/mercato-della-terra-a-piacenza.html </span></a></p><p><span style="font-weight: 400">Eating Out</span></p><ul><li><span style="font-weight: 400">Food Love vegan restaurant </span><span style="font-weight: 400">(Via Cesare Calciati 4) -  it’s a vegan restaurant where everyday the best seasonal ingredients are selected to guarantee a “fresh, natural and creative menu”. At lunch proposals change everyday, while at dinner every month. <br /></span><a href="https://www.foodlovepiacenza.it/"><span style="font-weight: 400">https://www.foodlovepiacenza.it/</span></a></li><li>LoFai vegan restaurant  (Via Cavalletto 4) - <a href="https://lofai.eatbu.com/?lang=it"><span>https://lofai.eatbu.com/?lang=it</span></a><span> ·         another vegan option you can find in Piacenza is the vegan restaurant LoFai. Zero-kilometre products are guaranteed here.</span><a href="https://visitpiacenza.it/dove-mangiare/lo-fai-vegan-food/"><span> https://visitpiacenza.it/dove-mangiare/lo-fai-vegan-food/</span></a></li><li><span style="font-weight: 400">La Magnana -  </span><a href="https://www.google.com/maps/place//data=!4m2!3m1!1s0x4780e8061baf6bcb:0xcf2acb8f22673a2a?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Str. Alla Magnana, 20, 29122 Piacenza PC</span></a><span style="font-weight: 400"> - </span><a href="https://www.instagram.com/coop_la_magnana/?hl=it"><span style="font-weight: 400">https://www.instagram.com/coop_la_magnana/?hl=it </span></a></li><li><span style="font-weight: 400"> il Germoglio (Via Bubba 25) - </span><a href="https://www.ilgermogliopiacenza.it/"><span style="font-weight: 400">https://www.ilgermogliopiacenza.it/ </span></a></li><li><span style="font-weight: 400">Local markets (Piazza Cittadella, in via Alberici)</span></li><li><span style="font-weight: 400">Friday and Saturday Coldiretti store in via Conciliazione </span></li><li><span style="font-weight: 400">Piccoli Mondi Bistrot (Via Scalabrini 19) - </span><a href="https://www.instagram.com/ipiccolimondibistrot/"><span style="font-weight: 400">https://www.instagram.com/ipiccolimondibistrot/ </span></a></li></ul><p> </p><h4><span style="font-weight: 400">Informations, education and engagement </span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Get curious about food origins: research where your food is grown or raised. Understanding the journey from farm to table can help you appreciate the effort behind each meal and make more informed choices.</span><span style="font-weight: 400">     </span></li><li style="font-weight: 400"><span style="font-weight: 400">Understand labels: Familiarize yourself with food labels, including organic, non-GMO, fair trade, and sustainable certifications.</span><span style="font-weight: 400">       </span></li><li style="font-weight: 400"><span style="font-weight: 400">Read and research: keep up with the latest research on nutrition, sustainability, and food systems. Books, documentaries, and reputable websites can provide valuable insights.</span><span style="font-weight: 400">   </span></li><li style="font-weight: 400"><span style="font-weight: 400">Follow food advocates: engage with food advocates, environmental organizations, or chefs who promote sustainable eating practices. They often share tips and insights that can enhance your food awareness.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Participate in food events: attend local food festivals, workshops, or farm tours to learn more about food production and meet like-minded individuals.</span><span style="font-weight: 400">        </span></li><li style="font-weight: 400"><span style="font-weight: 400">Volunteer: consider volunteering at a local food bank, community garden, or environmental organization to deepen your understanding of food systems and contribute to your community.</span></li></ul> Added: <p><em><span style="font-weight: 400">Food production and consumption is a fundamental theme to discuss: the way we purchase and consume food as well as our dietary choices have a huge impact on the environment. Having a deeper knowledge of local sustainable options and of a few easy tricks could reduce food waste and have a positive influence on our own health and the environment. </span></em></p><h4>Our Tips</h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Reduce packaging: use tote bags, *buy bulk products, limit the use of single-serving.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Bulk buying: purchase grains, nuts, and other staples in bulk to reduce packaging waste and save money.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Prefer glass to aluminium</span></li><li style="font-weight: 400"><span style="font-weight: 400">Check counters for short-dated food</span></li><li style="font-weight: 400"><span style="font-weight: 400">Buy seasonal food: opt for fruits and vegetables that are in season in your region. They’re fresher, more nutritious, and requires less energy for transportation and storage.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Support local farmers: purchase from farmers' markets or join a local CSA (Community Supported Agriculture) to reduce the carbon footprint associated with food transportation.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Opt for organic: choose organic foods, which are grown without synthetic pesticides, fertilizers, or GMOs, and typically have a lower environmental impact.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Sustainable seafood: look for seafood that is certified by organizations like the Marine Stewardship Council (MSC) to ensure it’s sourced responsibly.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Look for fair trade: choose products like coffee, tea, chocolate, and bananas that are certified Fair Trade, ensuring that farmers and workers are paid fairly and work under safe conditions.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Support ethical brands, committed to ethical sourcing and sustainability.</span></li><li>Drink tap water</li><li>Consume seasonal fruits and vegetables <br /><a href="https://www.stagioninelpiatto.com/frutta-verdura-pesce-di-stagione-calendari/">https://www.stagioninelpiatto.com/frutta-verdura-pesce-di-stagione-calendari/ </a></li><li style="font-weight: 400"><span style="font-weight: 400">Start a garden: even if you have limited space, growing your own herbs, vegetables, or fruits can increase your awareness of the effort involved in food production and reduce your reliance on store-bought produce.</span></li><li><span style="font-weight: 400">Self-produce: grow Your Own Food</span></li><li style="font-weight: 400"><span style="font-weight: 400">Compost food scraps: composting helps reduce waste and creates nutrient-rich soil for your garden, closing the loop on food consumption.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Cook more at home, bring more food from home</span></li><li style="font-weight: 400"><span style="font-weight: 400">Pay attention to food quantities (weigh it!)</span></li><li style="font-weight: 400"><span style="font-weight: 400">Consider vegetarian and vegan options. Eat less meat: Reduce meat consumption, especially red meat, as its production is resource-intensive and has a high carbon footprint.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Plant-based alternatives: Incorporate more plant-based proteins like legumes, tofu, and quinoa into your diet.</span></li></ul><h4> </h4><h4><span style="font-weight: 400">Local Producers in Piacenza</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Azienda agricola Santa Giustina: it specializes in organic wines and olive oil. - </span><a href="https://www.collipiacentinidoc.it/soci/azienda-agricola-santa-giustina"><span style="font-weight: 400">https://www.collipiacentinidoc.it/soci/azienda-agricola-santa-giustina</span></a><span style="font-weight: 400"> Località Santa Giustina, 29010 Pianello Val Tidone PC</span></li><li style="font-weight: 400"><span style="font-weight: 400">Agriturismo Casa Nuova: it offers farm-to-table experiences with locally sourced ingredients.</span><a href="https://www.casanuovaniviano.com/"> <span style="font-weight: 400">https://www.casanuovaniviano.com/</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Salumificio Peveri: it produces high-quality cured meats using traditional methods. </span><a href="https://www.google.com/maps/place/data=!4m2!3m1!1s0x4780f3954cfacf13:0x343b7829b4a2fe0e?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Via Chiaravalle, 3193/1, SP54, 29010 Alseno PC</span></a><a href="https://salumificiopevericarlo.com/azienda/"> <span style="font-weight: 400">https://salumificiopevericarlo.com/azienda/</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Caseificio Valcolatte: a dairy producer famous for its artisanal cheeses.  </span><a href="https://valcolatte.it/qualita-e-ambiente/"><span style="font-weight: 400">https://valcolatte.it/qualita-e-ambiente/</span></a></li></ul><h4><span style="font-weight: 400">Local Shops/Markets </span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Eataly Piacenza: Stradone Farnese 39 - </span><a href="https://www.eataly.net/it_it/negozi/piacenza"><span style="font-weight: 400">https://www.eataly.net/it_it/negozi/piacenza</span></a><span style="font-weight: 400"> </span></li><li style="font-weight: 400"><span style="font-weight: 400">I Cucinieri: via Pietro Cella 80 </span><a href="https://www.icucinieri.com/"><span style="font-weight: 400"> </span><span style="font-weight: 400">https://www.icucinieri.com/</span></a><span style="font-weight: 400"> </span></li><li style="font-weight: 400"><span style="font-weight: 400">Piacenza Ortofrutta- via Giuseppe Manfredi 37</span><a href="https://www.instagram.com/piacenzaortofrutta1/"> <span style="font-weight: 400">https://www.instagram.com/piacenzaortofrutta1/</span></a><span style="font-weight: 400"> </span></li></ul><h4><span style="font-weight: 400">Stores selling bulk foods</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Bottega Verde Piacenza</span><span style="font-weight: 400"> - Offers a variety of organic products, including bulk items like grains, nuts, and dried fruits.</span></li><li style="font-weight: 400"><span style="font-weight: 400">NaturaSì</span><span style="font-weight: 400"> - A well-known organic supermarket with a bulk section that includes cereals, legumes, and pasta. – via Emilia Pavese 88</span><a href="https://negozi.naturasi.it/italia/piacenza/piacenza?utm_source=google&amp;utm_medium=GMBSitelink&amp;utm_campaign=GMBSitelink_Piacenza_23071"> <span style="font-weight: 400">https://negozi.naturasi.it/italia/piacenza/piacenza?utm_source=google&amp;utm_medium=GMBSitelink&amp;utm_campaign=GMBSitelink_Piacenza_23071</span></a></li><li style="font-weight: 400"><span style="font-weight: 400">Biovivo, via Martiri della Resistenza 41  </span><a href="https://www.facebook.com/biovivopiacenza?_rdr"><span style="font-weight: 400">https://www.facebook.com/biovivopiacenza?_rdr</span></a></li></ul><h4><span style="font-weight: 400">Avoid food waste</span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Make shopping list, watch expiration dates and end perishable products)</span></li><li style="font-weight: 400"><span style="font-weight: 400">Underline economic loss (economic awareness) to avoid food waste</span></li></ul><h4><span style="font-weight: 400">Cook with a weekly perspective</span></h4><ol><li><span style="font-weight: 400">Create a weekly meal plan</span><span style="font-weight: 400">: consider what you already have in your pantry and fridge, and build your weekly plan around those ingredients.</span></li><li><span style="font-weight: 400">Group similar ingredients</span><span style="font-weight: 400">: plan recipes that use the same ingredients or allow you to reuse leftovers. (For example you can use roasted chicken for salads, sandwiches, or soup in the following days).</span></li><li><span style="font-weight: 400">Write shopping lists</span><span style="font-weight: 400"> to avoid buying more than you need. </span></li><li><span style="font-weight: 400">Take advantage from useful apps</span><span style="font-weight: 400"> like:  </span><i><span style="font-weight: 400">Mealime</span></i><span style="font-weight: 400">: it helps you create personalized meal plans based on your dietary preferences and automatically generates a shopping list based on the recipes you choose.<br /></span><i><span>Yummly</span></i><span>: it offers a wide range of recipes and it allows you to plan meals and automatically generates a shopping list. It also considers your dietary preferences and the ingredients you have available.<br /></span><i><span>Bring!</span></i><span>: it creates and can share shopping lists. It also includes product suggestions and you can add notes to each item.</span></li></ol><ol start="5"><li><span style="font-weight: 400">Use food tracking tools</span><span style="font-weight: 400"> such as <br /></span><i><span>KitchenPal Shared Grocery List</span></i><span>: some main functions of this app are: shared grocery lists, pantry tracking, barcode scanning, meal planning and recipe ideas. <br /></span><i><span>Pantry inventory, track food</span></i><span>: This app allows you to monitor the expiration dates of the food you have at home, sending you notifications when a product is about to expire.</span></li></ol><ol start="6"><li><span style="font-weight: 400">Organize your fridge</span><span style="font-weight: 400">: Place foods that expire sooner at the front of the fridge so you’re more likely to use them first.</span></li><li><span style="font-weight: 400">Use transparent containers</span><span style="font-weight: 400">: Storing food in transparent containers allows you to easily see what you have, reducing the likelihood of forgetting leftovers.</span></li><li><span style="font-weight: 400">Freeze leftovers</span><span style="font-weight: 400">: If you’ve cooked too much, consider freezing a portion to use later.</span></li><li><span style="font-weight: 400">Use food rescue apps</span><span style="font-weight: 400"> such as Too Good To Go: it allows you to buy unsold food from restaurants and stores at discounted prices, reducing food waste.</span></li><li><span style="font-weight: 400">Reuse leftover food for new dishes</span><span style="font-weight: 400">: </span><a href="https://www.youtube.com/watch?v=IdHDaBE6ElA&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz"><span style="font-weight: 400">https://www.youtube.com/watch?v=IdHDaBE6ElA&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz</span></a><a href="https://www.youtube.com/watch?v=9sbp5Wi0rjY&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=3"> <span style="font-weight: 400">https://www.youtube.com/watch?v=9sbp5Wi0rjY&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=3</span></a><br /><a href="https://www.youtube.com/watch?v=CE6wq6ygNXw&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=6"><span>https://www.youtube.com/watch?v=CE6wq6ygNXw&amp;list=PLkMf14VQEvTaYmP-CaU_PdyhDY-uIXLXz&amp;index=6</span></a></li></ol><p>Some more opportunities</p><h4><span style="font-weight: 400">TooGoodToGo</span></h4><p><span style="font-weight: 400">if you download the app, it will connect you to restaurants, supermarkets, pastry shops and so many other local places where you’ll be able to buy unsold food surpluses at really affordable prices, thus avoiding that they are thrown away. The user just needs to log in the app, to be geolocated and from that moment on, he/she will be able to find all the local markets from where he/she will be able to pick up the surprise bag at the agreed time. </span><a href="https://www.toogoodtogo.com/it/surplus-food-marketplace/?utm_medium=search&amp;utm_source=google&amp;utm_campaign=it_b2b_paid_marketing_search_google_brand&amp;utm_content=128258236983&amp;utm_term=toogoodtogo&amp;gad_source=1&amp;gclid=CjwKCAjw5Ky1BhAgEiwA5jGujt5-zrnlx_kYnFyJsahVEGniqK7JNZLmpx_RwNS6V62-8vS_LEavGBoCQXcQAvD_BwE"><span style="font-weight: 400">https://www.toogoodtogo.com/it/surplus-food-marketplace/?utm_medium=search&amp;utm_source=google&amp;utm_campaign=it_b2b_paid_marketing_search_google_brand&amp;utm_content=128258236983&amp;utm_term=toogoodtogo&amp;gad_source=1&amp;gclid=CjwKCAjw5Ky1BhAgEiwA5jGujt5-zrnlx_kYnFyJsahVEGniqK7JNZLmpx_RwNS6V62-8vS_LEavGBoCQXcQAvD_BwE </span></a></p><h4><span style="font-weight: 400">Sustainable purchase groups</span></h4><p><span style="font-weight: 400"> the goal is to purchase goods and services of common use according to the criteria of the solidarity economy. Respect for the environment, fair trade, natural products, the quality of the product and of the production process are only some of the values of this good opportunity. </span></p><p><span style="font-weight: 400">Contact the the headquarters in via X giugno 113- 05231903727</span></p><p><a href="https://www.ilpiacenza.it/cronaca/gruppo-di-acquisto-solidale-citta-di-piacenza-e-provincia-massimo-granelli-1861364.html#:~:text=RIVOLGERSI%20presso%20la%20SEDE%20in,i%20criteri%20dell'economia%20solidale"><span style="font-weight: 400">https://www.ilpiacenza.it/cronaca/gruppo-di-acquisto-solidale-citta-di-piacenza-e-provincia-massimo-granelli-1861364.html#:~:text=RIVOLGERSI%20presso%20la%20SEDE%20in,i%20criteri%20dell'economia%20solidale. </span></a></p><h4><span style="font-weight: 400">Covered market Campagna Amica </span></h4><p><a href="https://www.google.com/maps/place//data=!4m2!3m1!1s0x4780e70dfdd78b73:0x1ecd2eeac2390976?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Str. Farnesiana, 17, 29122 Piacenza PC</span></a><span style="font-weight: 400">: it includes cooking classes, workshops, solidarity events and health conferences. </span></p><h4><a href="https://mercatoviafarnesiana.it/"><span style="font-weight: 400">https://mercatoviafarnesiana.it/ </span></a></h4><h4><span style="font-weight: 400">Mercato della Terra </span></h4><p><span style="font-weight: 400">Spazio 4 in via Manzoni, 21. h: 9:00-13:00 </span><a href="https://www.solosagre.it/mercati-gastronomici/emilia-romagna/pc/piacenza/mercato-della-terra-a-piacenza.html"><span style="font-weight: 400">https://www.solosagre.it/mercati-gastronomici/emilia-romagna/pc/piacenza/mercato-della-terra-a-piacenza.html </span></a></p><p><span style="font-weight: 400">Eating Out</span></p><ul><li><span style="font-weight: 400">Food Love vegan restaurant </span><span style="font-weight: 400">(Via Cesare Calciati 4) -  it’s a vegan restaurant where everyday the best seasonal ingredients are selected to guarantee a “fresh, natural and creative menu”. At lunch proposals change everyday, while at dinner every month. <br /></span><a href="https://www.foodlovepiacenza.it/"><span style="font-weight: 400">https://www.foodlovepiacenza.it/</span></a></li><li>LoFai vegan restaurant  (Via Cavalletto 4) - <a href="https://lofai.eatbu.com/?lang=it">https://lofai.eatbu.com/?lang=it</a> ·         another vegan option you can find in Piacenza is the vegan restaurant LoFai. Zero-kilometre products are guaranteed here.<a href="https://visitpiacenza.it/dove-mangiare/lo-fai-vegan-food/"> https://visitpiacenza.it/dove-mangiare/lo-fai-vegan-food/</a></li><li><span style="font-weight: 400">La Magnana -  </span><a href="https://www.google.com/maps/place//data=!4m2!3m1!1s0x4780e8061baf6bcb:0xcf2acb8f22673a2a?sa=X&amp;ved=1t:8290&amp;ictx=111"><span style="font-weight: 400">Str. Alla Magnana, 20, 29122 Piacenza PC</span></a><span style="font-weight: 400"> - </span><a href="https://www.instagram.com/coop_la_magnana/?hl=it"><span style="font-weight: 400">https://www.instagram.com/coop_la_magnana/?hl=it </span></a></li><li><span style="font-weight: 400"> il Germoglio (Via Bubba 25) - </span><a href="https://www.ilgermogliopiacenza.it/"><span style="font-weight: 400">https://www.ilgermogliopiacenza.it/ </span></a></li><li><span style="font-weight: 400">Local markets (Piazza Cittadella, in via Alberici)</span></li><li><span style="font-weight: 400">Friday and Saturday Coldiretti store in via Conciliazione </span></li><li><span style="font-weight: 400">Piccoli Mondi Bistrot (Via Scalabrini 19) - </span><a href="https://www.instagram.com/ipiccolimondibistrot/"><span style="font-weight: 400">https://www.instagram.com/ipiccolimondibistrot/ </span></a></li></ul><h4><span style="font-weight: 400">Informations, education and engagement </span></h4><ul><li style="font-weight: 400"><span style="font-weight: 400">Get curious about food origins: research where your food is grown or raised. Understanding the journey from farm to table can help you appreciate the effort behind each meal and make more informed choices.</span><span style="font-weight: 400">     </span></li><li style="font-weight: 400"><span style="font-weight: 400">Understand labels: Familiarize yourself with food labels, including organic, non-GMO, fair trade, and sustainable certifications.</span><span style="font-weight: 400">       </span></li><li style="font-weight: 400"><span style="font-weight: 400">Read and research: keep up with the latest research on nutrition, sustainability, and food systems. Books, documentaries, and reputable websites can provide valuable insights.</span><span style="font-weight: 400">   </span></li><li style="font-weight: 400"><span style="font-weight: 400">Follow food advocates: engage with food advocates, environmental organizations, or chefs who promote sustainable eating practices. They often share tips and insights that can enhance your food awareness.</span></li><li style="font-weight: 400"><span style="font-weight: 400">Participate in food events: attend local food festivals, workshops, or farm tours to learn more about food production and meet like-minded individuals.</span><span style="font-weight: 400">        </span></li><li style="font-weight: 400"><span style="font-weight: 400">Volunteer: consider volunteering at a local food bank, community garden, or environmental organization to deepen your understanding of food systems and contribute to your community.</span></li></ul>
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